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And finally, some words of wisdom from the irrepressible Lucille Ball:

The secret of staying young is to live honestly, eat slowly,
and lie about your age.

lucilleball

For day 2 of the quote challenge, here’s food writer and critic Ruth Reichl, with a philosophy on which guests to invite for dinner!

Anyone who thinks they’re too grown up or too sophisticated to eat caramel corn, is not invited to my house for dinner

Ruth’s latest book is her first novel, and it came out in paperback in May. Delicious!

deliciousruthreichl_

Thanks to Gail at http://snapshotsincursive.com for nominating me for this lovely challenge.  A few moments of inspiration may be just what are needed right now!

So my first quote has informed many activities in my life and is from Peter Benenson, the founder of Amnesty International:

It is better to light a candle than to curse the darkness

80px-Amnesty_International_logo_svg

And I duly nominate three more lovely bloggers to take part in the quote challenge if they wish!

https://korsakkorner.wordpress.com/
http://beagreenbean.co.uk/
http://a3traveller.com/

So, on the hottest day ever, or something like that, here’s a truly simple salad to help you through the heat!  I always like to keep a melon in the fridge in hot weather, as a slice is like an ice pop and perfect for a cooling afternoon snack!  Chilled melon is perfect for this salad, which is delicious as a side salad, a starter or just with fresh crunchy bread if you want something light.

watercressmelonsaladWatercress and Melon Salad with Caraway Seeds

1 handful of watercress, washed
1 handful of lambs lettuce, washed
1 quarter galia melon, chilled
1 tblsp freshly squeezed lemon juice
1 tsp caraway seeds

Peel the melon and cut into small chunks.  Add the watercress, lambs lettuce and melon to a bowl.  Add the lemon juice and toss the salad.  Sprinkle the caraway seeds over the salad and serve cool.

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